Experienced meditators seem to be able switch off areas of the brain associated with daydreaming as well as psychiatric disorders such as autism and schizophrenia, according to a new…
The body is a dancer's instrument, but is it attuned to the mind? A new study from the University of California, Berkeley, suggests that professional ballet and modern dancers are not…
Zen meditation has many health benefits, including a reduced sensitivity to pain. According to new research from the Universite de Montreal, meditators do feel pain but they simply…
People can reduce their sensitivity to pain by thickening their brain, according to a new study published in a special issue of the American Psychological Association journal, Emotion.…
Push-ups, crunches, gyms, personal trainers - people have many strategies for building bigger muscles and stronger bones. But what can one do to build a bigger brain?…
Zen meditation - a centuries-old practice that can provide mental, physical and emotional balance - may reduce pain according to Universite de Montreal researchers. A new study in the…
Can we train ourselves to be compassionate' A new study suggests the answer is yes. Cultivating compassion and kindness through meditation affects brain regions that can make a person…